We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

The more drag between the pedals and the smart trainer, the slower the virtual rider will go for the same energy input.

When she's not actively searching for the best products at the best prices, she's most likely creating new recipes, reading in her hammock or trying to force her cats to love her.

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab expand on Upgrades You Don’t Need with upgrades we DO ...

For some people, working out at home leads to a more comfortable and consistent experience. A good way to engage all those muscles and get in a full-body workout is by investing in a home-based ...

We test the best indoor cycling trainers so you don't have ... we had a good experience testing the Feedback Omnium Over-Drive Bike Trainer which we liked best for its versatility and much more ...

Cycling fit expert Phil Burt partners with Wahoo Fitness to examine how fit can impact cyclists both on the road and on the ...

But if you’re dipping your toe into indoor cycling ... if you’re starting from scratch,” he advises. What type of bike is best for exercise? Take into account your overall health, what ...

The best shoes for Peloton will make you more efficient on the pedals, whether you clip into a Peloton bike or another model. But to clip in or not? Clipping in helps maximize efficiency and power ...