Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

A well-balanced breakfast that includes protein, healthy fats, and fibre will provide ... During winter, our sleep patterns can often be disrupted by shorter days and colder temperatures, but sleep is ...

Are you ready for even more savings? The December Costco coupon book will be hitting mailboxes later this week, which means ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

Within the first week, I noticed small improvements in my energy and mood, though no major weight changes ... Research ...

Cornell researchers have developed an elegant and sustainable way to clean up waterways: reusing one waste product to remove ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

That said, the MIND diet, a well-studied eating pattern linked to improvements in cognitive abilities, suggests eating leafy ...

When untreated sewage and fertilizers flow into the estuary, they add nitrogen, phosphorus and other nutrients that drive excessive algal growth. These harmful algal blooms deplete oxygen levels and ...

Abstract: Systems, eye-mountable devices, and methods that facilitate chronotherapeutic treatment of primary open-angle ...