In the storied history of the Notre Dame women's basketball program, few players can touch the levels Skylar Diggins reached as a player. Diggins, now married and going by Diggins-Smith ...

I had no clue what he was talking about, and he showed me the race on Instagram: You run 1 kilometer, then do one functional workout station (SkiERG, sled push, sled pull, burpee broad jumps ...

Huntley, of course, has been immersed into that role after Tagovailoa’s original top backup, Skylar Thompson, was injured in his Sept. 22 start in Seattle against the Seahawks. That rib injury ...

When your daily walk feels stale, I recommend trying out this 20-minute walking workout to give your metabolism a lift while strengthening your mind, body and spirit. Here it is. A walking workout ...

Here’s what she’s shared about her workout routine. Adriana works with Dogpound Gym founder Kirk Myers, who also works with Tay Swift and models Jasmine Tookes and Romee Strijd. Myers says ...

4:43pm: Mays has been waived by Minnesota, the team’s PR department announced (via Twitter). That paves the way for him to sign with Fenerbahce. Fenerbahce is on the lookout for backcourt help after ...

Scanning the market following a serious injury to Scottie Wilbekin, Fenerbahce Beko is in advanced talks with Skylar Mays and looking to finalize the deal soon, as reported by Eurohoops’ Bugra Uzar on ...

This 15-minute workout from fitness trainer Jay T. Maryniak, who goes by JTM_FIT on YouTibe, is the perfect session to add to your week if you’re looking for a quick blast to hit your whole body.