That’s why we did the hard work for you and rounded up some of the best self-help books that SELF staffers and therapists stand by. Whether you’re hoping to strengthen your relationships, be more ...

Ever since Starbucks’s iconic pumpkin spice latte (PSL) hit menus (or maybe even since the first pumpkin pie was baked?), pumpkin has practically been the official flavor of fall. So it wasn’t really ...

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

I shoved my fingers into the tiny hole on the inside of my bra to try and straighten it out, but this was an impossible ...

Some had accessorized to match: basketball earrings, purses, and face paint; foam fingers and Statue of Liberty headpieces.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Unwinding after a long, stressful day is never as easy as it sounds. Some people turn ...

The everyday running shoe category is packed, and it’s one where legacy lines continue to jostle for the top spot with their ...

“Gut feelings can be an important source of evidence, in the same way that we use our eyes or our ears to gather evidence, to ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Most of us can’t hoist ourselves on top of a balance beam or backflip our way across ...

Weight range: Various options: 5–30 lbs., 5–40 lbs., 5–50 lbs-, or 5–60 lbs. | Weight increments: 2.5 and 5 lbs. | Number of ...

Yep, the state of your stomach is a legitimate aspect of your overall well-being. Your gut can influence everything from your ...

While imposter syndrome isn’t an official diagnosis, constantly feeling inadequate can lead to serious mental health ...