“With ultra-processed foods high in sugar, sodium, and unhealthy fats proliferating the market at an alarming rate, we must ...

One of the UK's top diet experts has issued a clear warning about much loved tinned and packet tomato soups, due potential ...

We easily consume ultra-processed foods in our daily diet. These foods can speed up your body's biological ageing, as per ...

GREEN BAY, Wis. (WBAY) - Researchers are looking into how much ultra-processed foods are in children’s diets. There’s an increased call for policies to make it easier to know what’s in our food. This ...

As any nutritionist will tell you, diet is not a one-size-fits-all affair. What our body needs varies enormously and depends ...

The WCRF and AICR recommend consuming at least 30 g of fibre each day from whole foods. Red meat is limited to three servings a week (12 to 18 ounces in total). Processed meat should be eaten ...

A new study out of Samford University in Alabama found that consuming three half-cup servings of baby carrots per week boosted levels of carotenoids on the skin, which is associated with a "lower risk ...

However, burning off the calories from these ultra-processed foods isn't as simple as it seems. Digesting these products is a ...