Echelon is a boutique spin studio in the heart of Dublin city that is challenging the "smaller is better" mantra.

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the rib cage and the pelvis. An improperly adjusted bike can force you into ...

The world's biggest bike company, Giant Bicycles, has completed the acquisition of smart tech brand Stages Cycling for a ...

Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...

Unlock the pros of cycling, even with just 5 minutes a day! Discover how short bursts can improve health, boost mood, and fit ...

iFit isn’t the only brand with their eye on AI. As we shared in our 2024 trend report, there are many advances being made with AI that are changing the face of fitness. Other brands with AI capability ...

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

A new bicycle club is promoting heart health in Killeen called Kruise Kontrol. Organizers said after about two months, ...

On a self-guided bike tour, participants in Bike to Barns can visit 14 local farmstops and see working ag operations in the ...

They currently have an "excellent" stationary bike on sale for only $152, which saves you over $300 on its original price.