Explore a treasure trove of 38 vintage sewing patterns that are available for free. Start creating timeless pieces today!

Dive into the world of hand sewing with 38 unique patterns and projects to keep you busy and productive. Let your imagination ...

I have over 40 different fun Halloween sewing projects to get you in the mood. Which one will you ... I love this free sewing ...

Here are five instant mood-boosters that are ideal for when you need a little lift – and best of all, they’re completely free. But we have good news: we’ve compiled a list of our favourite ...

A study published in the Journal of Medical Internet Research reveals promising results from a digital health intervention ...

If I had more free time, or any free time, I would definitely spend time sewing. Making patterns is a real joy of mine ... Every couple of years, I create a mood board. Sometimes, I just feel like ...

Today is the International Day of Happiness, so a great time to explore how changing your diet can help to boost your mood. Your body’s feel-good chemicals Nutrients in food can promote the prod ...

You’re free to do what you want ... Every three hours for five days, researchers asked participants about their mood and social interactions. Birditt, the study’s lead author, says ...

Fitness in the Parks Now in its 12th year, a partnership between the YMCA and Independent Health will bring “Fitness in the Parks” free community exercise classes to 26 local parks.

‘I know he’s going to pardon me’: Jailed January 6 rioter on Trump’s victory ...